GRE Test Anxiety: How To Feel Calmer During The Test
7 Tips and 14 Exercises To Help Lower Your Test Anxiety
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LEARN HOW TO LOWER YOUR GRE TEST ANXIETY WITH VINCE KOTCHIAN
Test-anxiety is a problem for a lot of people. So first of all, don't feel bad if it's happening to you. It's normal to feel anxious about a high-stakes exam like the GRE. But don't be passive about it. There are things you can do that may help reduce the anxiety you feel on test day.
WHO AM I?
Vince is a true GRE specialist - he's one of the very few tutors out there who ONLY teaches GRE prep. His publications include Barron's 6 GRE Practice Tests, LinkedIn's GRE prep course, and the apps "GRE Math Knight" and "GRE Vocab Cartoons". He also teaches for GregMAT+ and is a moderator of the GRE subreddit.
HERE'S HOW I CAN HELP YOU.
I've seen many of my students struggle with test anxiety over the years. In this course, I'll share with you what worked for people who overcame that anxiety.
The course is divided into 7 sections:
1. Our Premises - why you feel anxious.
2. The Physical Pieces of the Puzzle - what you can do physically to help with your state of mind.
3. Procrastination and Overconfidence - how to battle these mental bugbears.
4. Desensitization Training - how to reduce your anxiety through exposure to what you fear.
5. Imagine The Worst - use your imagination to face your fears and reduce the feeling of doom.
6. Reframe Like An Olympic Athlete - view your anxiety through a different lens to make it work for you.
7. Test-Taking Skills - practice test-taking behavior that will reduce feelings of panic.
The course gets straight to the point, so you can learn how to lower your GRE test anxiety as efficiently as possible. There is zero fluff in this course!
Bonus: You'll also get an invite to access my GRE Prep Squad Discord for free after you sign up, so you can ask me questions directly!
START THE PROCESS NOW (OR SOON)!
I strongly recommend allowing yourself about 6-8 weeks to work on your test anxiety - although this is a quick course, it is not a quick fix. These exercises need to be practiced repeatedly for maximum effectiveness.
Sign up now, and you'll learn tips and drills to make a difference in how anxious you feel when you take the real GRE!
Your Instructor
Vince is a true GRE specialist - he's one of the very few tutors out there who ONLY teaches GRE prep. His publications include Barron's 6 GRE Practice Tests, LinkedIn's GRE prep course, and the apps "GRE Math Knight" and "GRE Vocab Cartoons". He also teaches for GregMAT+ and is a moderator of the GRE subreddit.
Vince: I grew up in Connecticut and completed the honors program at Boston College. I moved to San Diego in 2007, and I’ve been working full-time as a test-prep tutor ever since. I've scored a perfect 170 in verbal (three times) and a 167 in quant (twice) on the GRE.
GRE prep is literally all I do. I've co-authored GRE prep books and created GRE courses and apps, but I spend most of my days working with people one-on-one. I enjoy tutoring since it's a conversation, and discussion is actually what makes the process so valuable. It lets me follow what you're thinking and focus on what you need most, whether that's content (like understanding math concepts), strategy (like figuring out if a reading comprehension answer choice is right or wrong), timing, or even something like study skills, test anxiety, or test-taking skills.
My goal is to help you both master the GRE and be efficient and productive with your study time. If you're applying to a competitive program and want to give yourself every possible chance to score well, I'm your guy.
You can find all my GRE stuff at vincekotchian.com.
Course Curriculum
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PreviewWhy You're Anxious: Our Premises (2:41)
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PreviewThe Physical Pieces of the Puzzle (2:20)
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StartProcrastination and Overconfidence (2:43)
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StartDesensitization Training (2:51)
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StartImagining The Worst Actually Helps! (3:06)
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StartPerform Like An Olympic Athlete: Reframing (2:41)
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StartTest-Taking Skills That Reduce Anxiety (3:10)
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StartThe Bottom Line (1:51)
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StartBonus: 6 Things You'll Experience On Test Day (14:16)
Frequently Asked Questions
It's time to take an active role to reduce your test anxiety. Join today, and I think at least some of the tips and exercises in this course will make a meaningful difference for you.